The Little Box of Mindfulness
100 ml Palo Santo Spray
1 x Palo Santo Smudge Stick
I lotus flower candle
Hamas Shea Butter soap with Jasmine, Cedarwood, and white sage essential oils.
Little guide to mindfulness by transformational healer Aliya Rodgers from Dragonfly Life Solutions.
Quartz crystal (each hand selected and may vary from Picture)
CD 'Within' Mindful Meds from the Centre of Wellbeing and refuge. Music for the chakras.