The Little Box of Calm
1 x Aromatherapy Roller ball - Calm
1 x Amethyst and Lavender Heart Soap
1 x 50 ml Lavender pillow Mist
Amethyst or Rose Quartz healing crystal (varies in box)
Lotus flower Candle
Little guide to calm the mind by transformational healer Aliya Rodgers from Dragonfly Life Solutions.
Amethyst crystal for meditation (each hand selected and may vary)
CD 'Within' Mindful Meds from the Centre of Wellbeing and refuge. Music for the chakras.