Solstis Magnesium rich moisturising body balm with organic lavender oil.
Fluctuating hormones during the menopause can cause leg aches, cramps, swelling, restless leg, migraines, anxiety and more ... and all of this can lead to trouble sleeping, By exercising, ensuring good circulation to our lower extremities, a good intake of water and a well-rounded diet, we can minimise menopause leg issues.
Sometimes, a magnesium deficiency lies at the heart of the issue.
Magnesium is absorbed more efficiently through the skin than orally and combined with enriching butters and organic lavender oil can offer a restful nights sleep and reduce muscle cramps and pain,
Take a pea to a grape sized amount and rub in the souls of your feet and calves at bedtime. One jar should last around 1 month.
Always discuss any medical concerns you have with your GP.